18th October 2010
We are all used to dealing with the odd ache and pain that affects our lower back now and again. Minor back pain can be caused from a wide variety of things: overdoing your exercise at the gym, not picking up a heavy object in the correct way, sleeping...
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11th October 2010
Unfortunately, it is a fact that thousands of people lose many working days every year because of back pain. It is a common complaint, and yet many doctors fail establish the cause for this often agonising discomfort. It is really important to obtain the ...
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17th December 2008
If you've ever been overweight, even by the slightest degree, you will have known the misery of being a plump kid in a class of thin kids. School was blighted by me being just a bit bigger than the rest. The chubby kid who is nicknamed Fatso the minute ...
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04th December 2008
No doubt about it, the future looks gloomy. It's easy to stand around ringing our hands and wondering what calamity is going to overtake us next. What will we do if the bank repossesses our house? What if we get a redundancy notice next week? Will we sudd...
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24th November 2008
With job losses and house possessions gathering pace it's easy to believe that the future is bleak. No matter what situation you find yourself in, the outlook can be full of promise if you take action now to plan for future success.
I know what it's l...
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